Webinar: Working From Home: How to be Pain-Free and Productive

  • May 18, 2020
  • 11:00 AM - 12:00 PM
  • Zoom


Registration is closed



Working From Home: How to be Pain-Free and Productive

Pat Griffin, PT, DPT, SCS
of FX Physical Therapy will discuss the Objectives listed below. 
Pat earned his bachelor’s of science degree in Clinical Health Studies from Ithaca College in New York. During his time there, he also played quarterback and was a student assistant coach for the Bombers’ football team. He continued on at Ithaca College, earning his Doctorate of Physical Therapy in 2015. After graduation, Pat became the inaugural graduate of the Johns Hopkins Hospital Sports Physical Therapy Residency and earned ABPTS Board-Certification in Sports Physical Therapy. Pat has a strong interest in overhead and rotational athletes. He is especially passionate about returning athletes to sport, as well as injury prevention, strength training, and helping patients in the sports and orthopedic populations maintain an active lifestyle. Outside of the clinic, Pat enjoys playing sports, such as golf and basketball, lifting weights, and spending time outdoors.


  1. Discuss how pain, especially in the back, affects work in t
    he office and at home.
  2. Discuss common ways clients present to physical therapy
    with pain, and how working at a desk can affect that.
  3. How to set-up and self-evaluate your home office in an ergonomic-friendly environment.
  4. Learn simple exercises and stretches you can perform
    to break up your day and get you out of
    (and keep you out of) pain!
  5. Discuss how exercise can keep you healthy in this ever-changing landscape. 

FX Physical Therapy
FX Physical Therapy is the sports medicine partner of FX Studios that can treat injuries, rehabilitate clients after surgery, and help athletes optimize their fitness performance. Our integrated approach with the Under Armour Performance Centers powered by FX Fitness allows us to offer services in unrivaled fitness facilities, and create a seamless transition from fitness to physical therapy. One-on-one care is the cornerstone of our practice. When clients receive close attention in the physical therapy office, they leave feeling empowered to lead an active lifestyle and enjoy life. As we navigate through these times of uncertainty, FX Physical Therapy remains dedicated to maintaining the safest treatment approach. Through our one-on-one in-office sessions, as well as our Telehealth option in which patients receive a digital movement experience with one of our doctors of physical therapy in the comfort of their own home.


Monday, May 18th


11:00 am


*a link to access is included in your registration confirmation email and will be included in the pre-event reminder email*

Members & Non-Members: FREE

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